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心宽体胖

xīn kuān tǐ pán

carefree and contented; (today, jokingly) easy-going and well-padded

Character by character

心xīn
heart
宽kuān
broad
体tǐ
body
胖pán
at ease

Example

他退休以后心宽体胖,整天都很开心。
Since retiring he has been carefree and comfortably plump, cheerful all day long.

Tone: positive (praise).

Usage and origin

From 《大学》 心广体胖: a clear conscience makes the body 胖 pán, at ease. Dictionaries still give pán, but most people now say pàng and use it with a smile for someone happy and well fed.

Learn this in Lesson 114 · HSK 7–9: 国家喊你减肥 (Data story: the state wants you to lose weight)
A dialogue, a reading, word cards with audio and a drill that uses it, in Learn Chinese with Bao. The first lessons of every level are free.
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