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不由自主

bù yóu zì zhǔ

in spite of yourself

Character by character

不bù
not
由yóu
from
自zì
self
主zhǔ
control

Example

听到音乐,他不由自主地跳起舞来。
When he heard the music, he started dancing in spite of himself.

Tone: neutral.

Usage and origin

Mostly adverbial with 地, before an action that happens on its own.

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